Launched by Spalding Athlete and former Olympic Sprinter Matt Shirvington; Shirvington Fitness focuses on general fitness and weight management right up to elite performance.

Shirvington Fitness was established to share Matt's in-depth knowledge in physical movement, strength and conditioning. The philosophy is simple; take proven training methods developed at the highest level of sport and give everyone access to it; allowing anyone at any fitness level to share in the benefits. Sessions are focused on long term- secure- results and personal development.

The business has also expanded to include a more specific department that caters for elite athletes and team sport; Shirvington Performance. This part of the fitness business offers elite athletes insights into speed development and strengthening as well as in depth program consulting and mentoring for elite junior athletes. Matt works with some of the world's most successful teams to help develop speed and efficient movement.

Shirvington Fitness specialises in corporate fitness and motivation, group and personal training, program development and event consulting. For more information visit: shirvingtonfitness.com.au